Kristen S. Misencik

misencks@pwcs.edu

571-374-6550

 

Class Schedule:               

 

 

Blue Days

(Even)

Gray Days

(Odd)

1

Adaptive PE

Adaptive PE

2/3

9th PE/Health

9th PE/Health

4/5

Planning

9th PE/Health

6/7

Lifeguard Training & Aquatic Fitness Activities

Planning

 

Announcements:

Welcome to my 9th Grade Health and PE page! The best way to contact me is through email at misencks@pwcs.edu

Please be sure to check the Colgan High School website regularly, as most of the answers to your questions can be found here.

Students should check Student Vue and parents check Parent Vue weekly and address any concerns as soon as they arise, as it is difficult to provide assistance at the very end of the grading period.

The use of the Colgan HS website, Student/Parent Vue, and email will be extremely beneficial in monitoring student progress.I look forward to working with you this year!


Edmodo:

To join my HPE1 Edmodo page, please go to www.edmodo.com and use this class code:  8jbviw


HPE 1 Health Topics taught through 3/12/20:

1st Quarter

  • 6 Aspects of Health (Physical, Intellectual, Emotional, Social, Spiritual Environmental)
  • FITT Principle (Frequency, Intensity, Time, Type) and Heart Rate
  • SPORT Principle (Specificity, Progression, Overload, Reversibility, Tedium)
  • Endocrine System
  • 95210 (9 hours of Sleep, 5 Servings of Fruits and Vegetables, limit 2 hours of Screentime, 1 hour of Physical Activity, 0 Sugary Drinks/Drugs/Tobacco/Vaping)
  • Signs of Suicide

    2nd Quarter

  • Communicable Disease
  • Communicable Disease Project
  • Disease Prevention
  • Human Trafficking

    3rd Quarter

  • Mental Health
  • Skeletal Body System
  • First Aid (Textbook and Scenarios)
  • CPR and AED (Demonstration and Videos)